1,138 Quotes About Stress

Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.

If you feel that you are going without go within

Overworking leads to exhaustion.

I nurture daily my wellness.

Well-being, or wholeness, implies integrity and harmony between all existing elements, providing freedom for the whole.

In my experience, most people are actually seeking recovery from the monotony and anxiety of qualitative repetition. This applies to body, emotions and mind. And that monotony and anxiety involves inertia just as much as over-use, meaning inertia in some areas and over-use in others.

Only the untended bonsai tree in the corner of the room didn't try to control Zaria.

May Lord revive and restore you to good health.

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance, purpose, humility, action.