409 Quotes About Therapy

You can’t be beaten by something you laugh at.

Wasn't this rugged business of taking your life apart, looking at all of it and admitting and remembering and reminding yourself of all the bad - wasn't the big result of it your getting to be honest?"Exactly that," said Ferguson.

I routinely use my blue sky "Device" and it works very well for me.

Today I hit rock bottom but didn’t busy myself with activity to take my mind off it, like I usually do. I allowed myself to sink as deep as possible. It’s like an infection: let it run its course and be done with it. Rising, I felt cleansed.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Writing fiction has always, for me, been an alchemy of turning pain into poetry, ugliness into beauty. It has been a kind of redemption.

I feel like a violet standing alone in a vast meadow. When a cool, gentle breeze blows, I feel peaceful. If the wind turns strong and hot from the south, I plot suicide.

I lost my circadian rhythm during extreme night shift work and I restored it by using continuous light therapy. I was waking up at sunrise with the birds, no alarm clock needed.

The open road. Seemingly my only friend for years upon end since leaving war. The road embraced me, let me breathe, and more importantly, did not judge me.