52 Quotes About Trauma-healing
- Author Malcolm Gladwell
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It is embarrassing how feeble I feel, how timidly I move through life, always guarded, ready to defend myself, ready to be angry.
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- Author Nikita Gill
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Trauma isn’t going to win today. Remember how Daphne turned into the laurel tree? This is what you must do too. Form your own roots, feed from the earth that still loves you. Remember how.
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- Author Danielle Bernock
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One of the symptoms of trauma is feeling helpless. There are things outside our control, but there’s one thing we always do have the power to control, even if we’re not aware of it. It’s the power to respond intentionally using our choice. I call this our superpower.
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- Author Kenny Weiss
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Some people equate trauma to something big like war, death, extreme acts of violence, physical abuse, sexual abuse, or natural disasters. While those are all examples of trauma, trauma doesn’t have to be big like that.
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- Author Bonnie Badenoch
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I wonder if our right hemisphere believes there is such a thing as pathology or if our symptoms might all be seen as truth-telling and adaptive.
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- Author Bonnie Badenoch
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Interpersonal neurobiology asks us to place no boundaries on where and how it might illuminate our world. It is possible that every moment has the potential to be therapeutic in some way.
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- Author Bonnie Badenoch
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Safety IS the treatment. -- Stephen W Porges, 2016
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- Author Bonnie Badenoch
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profound resources of inherent wisdom and health are alive in us
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- Author Bonnie Badenoch
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We were holding this together, and our joined windows of tolerance seemed able to contain the physical and emotional intensity. Witnessing and empathizing at the same time, it seemed we were able to bring some ventral presence to this world.
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