52 Quotes About Trauma-healing



  • Author Danielle Bernock
  • Quote

    One of the symptoms of trauma is feeling helpless. There are things outside our control, but there’s one thing we always do have the power to control, even if we’re not aware of it. It’s the power to respond intentionally using our choice. I call this our superpower.

  • Tags
  • Share






  • Author Bonnie Badenoch
  • Quote

    We were holding this together, and our joined windows of tolerance seemed able to contain the physical and emotional intensity. Witnessing and empathizing at the same time, it seemed we were able to bring some ventral presence to this world.

  • Tags
  • Share