144 Quotes About Wellbeing

Hygge is our awareness of the scale of our existence in contrast to the immensity of life. It is our sense of intimacy and encounter with each other and with the creaturely world around us. It is the presence of nature calling us back to the present moment, calling us home.

Live a healthy life.

The opinions of souls are their state of being.

Were all trying to find meaning to make sense of our realities; in search of happiness within, Without realising our happiness within; is the only reality that gives life a meaning.

Once you start peeling back the layers of your well-being, you realize just how deep you can go.

We can mistakenly think that mental health is about treating mental illness, but this is only half-baked. Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.

No amount of fancy decor will make the slightest bit of difference to your ability to sleep soundly if you do not take heed of what you do before you get anywhere near your bedroom. Only once this has been addressed, can this room become one of your most powerful allies in pursuit of wellbeing, happiness and good health.

Smart companies will install HEALTH lighting systems, focussed on Improving staff and public health, by integrating indoor overhead lights, that not only effectively illuminate, but also protect anddisinfect, the workplace - constantly.

Sleep, and your life's dreams will come true