416 Quotes About Wellness

All adults should strive to be more like children.

Tea carries within itself; knowledge, wisdom, and wellness; for the sake of giving.

Our shame becomes toxic when we internalize messages from others that don't serve our health and well-being.

How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed to the belief that "once an alcoholic or addict, always an alcoholic or addict" and who believed that your current stay in rehab would be one of many?

When we move toward rejected emotions and surround them with loving attention, they quickly break into manageable bits until they are gone.

Every day is a dance deed.

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Community is about sharing my life; about allowing the chaos of another’s circumstances to infringe on mine; about permitting myself to be known without constraint; about resigning myself to needing others.

Century after century, the belief that an individual’s physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person’s physical well-being is the sum of its internal and external influences.