47 Quotes About Yoga-practice

Yoga does not start or end on your mat, but is present in every breath you take.

On the occasion of yoga day, I want to offer you the simplest form of yoga: Namaskar - Yoga for all.

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

If you are looking for a way to find inner peace, stillness and quiet in your life, then the ancient art of meditation may provide you with the calm you are seeking

Each deep breath taken during Yoga practice builds internal strength and resilience.

The way I touchearth and heaven at once,stretching from soil to sky.The way the mat holds my feetand my feet hold me. The way it seems so simple,something to be brushed off as ‘too easy,’and the way it is actuallyfoundational.The way I knowthat when I am in it,I am it—unshakeable no matter whatwinds blow or rains pour down.It is as if I remain,eternal,undaunted,majestic.—mountain pose

You may think you don’t have the space to do yoga at work or the time to stretch in the morning. Yet yoga is so versatile and adaptable, you will be amazed at how easily you can fit the following yoga stretches into your busy schedule.

Breath is life.

You're never too old—or too young--to start practicing yoga!