#Defense Mechanism
Quotes about defense-mechanism
Defense mechanisms are fascinating psychological strategies that individuals unconsciously employ to protect themselves from anxiety and the perception of internal or external dangers. These mechanisms are a fundamental part of human behavior, serving as a mental shield against stress and emotional pain. They range from denial and repression to more complex forms like projection and rationalization. Each mechanism offers a unique way of coping with life's challenges, allowing individuals to navigate through difficult emotions and situations.
People are drawn to quotes about defense mechanisms because they offer insight into the human psyche, providing a mirror to our own behaviors and those of others. These quotes often encapsulate the essence of self-preservation and resilience, resonating with anyone who has ever faced adversity. They serve as a reminder that while defense mechanisms can sometimes hinder personal growth, they are also a testament to the mind's incredible ability to adapt and survive. By exploring these quotes, individuals can gain a deeper understanding of themselves and the complex ways in which they interact with the world, fostering empathy and self-awareness.
I'm here as a person who coped in a way that allowed me to be here today but made me vulnerable to abuse when I was a teenager and young adult...
And so escape and love became intertwined, and from this grew a sense of not knowing, ignoring, pretending not to know... Anything I felt--grief, depression, shock, anger--I simply starved it away or exercised or drank too much wine or slept. I simply would not know. It was something I learned as a child that had somehow carried me into adulthood. Until it would no longer carry me. Until I learned to look deep into the face of whatever it was, and what I found was this: it didn't kill me.
In life, we have so much shit and we constantly collect new shit on top of the old shit and we mostly don't even remember the shit we already have... Isn't it funny how we house so much crap that we aren't even consciously aware of? We do the same thing inside our bodies. So much pain piled on top of pain and memories on top of memories that we just shut the door to our minds and pretend there is nothing in there. That we are fine.
I knew her well enough to understand that when Delia pushed you away, it was her way of making sure she didn't get shoved first.
Personal growth commences with an ego death. Self-pride blunts personal growth because the ego resists change. The ego wants to maintain the status quo by holding onto false notions of the self. The ego desires me to see all of my failures as someone else’s fault.
I wondered if he was simply tired, if life had beaten him into permanent slouch, folded him over himself so no one could get at that soft center-
She'd spent the decades barricading herself from life, setting the conditions for love so high no one else could ever meet them. Few, in fact, had made any effort. It was a simple thing, in the end, to hide in plain sight. The world did not prevent you from becoming what you were determined to become.