49 Quotes About Child-abuse-survivor

The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.

Sometimes a stare comes from too much anxiety or stress. Your system can become overwhelmed." I didn't know it then. but parts inside were scared because he was looking at us so closely. He's getting too close. He's going to find out about us. I didn't make the effort to try to catch any of these thoughts.

As I faced each tragedy in my life, I learned to reach into the depth of my soul for strength and determination. Through this healing process, I discovered perseverance and resilience. I could not go into the past and use White-Out to erase any events; instead, I had to find a way to use my pain to help me heal and grow. I had to stare darkness in the face and accept that I could not change the past, but I could build a better future.

You may experience waves of disbelief after each memory you retrieve. Whether as a phase or waves, the disbelief is usually accompanied by massive self-hate and guilt. ‘How can I even think such a thing? I must really be warped,’ you tell yourself.

I started crying. "When will it stop hurting?" "I don't know. I wish I could tell you. I wish I could take the pain away. But it will get better and easier for you over time.

I was just thinking that I started off OK," Jo said. "There wasn't anything different or wrong with me when I was born. I wasn't inherently bad or freakish."That's right, Jo," Lynn said."Other people—my mother and father—did things to me that made me feel all wrong about myself," Jo said, another warm wave of new, sure knowledge washing over her.

I was just thinking that I started off OK," Jo said. "There wasn't anything different or wrong with me when I was born. I wasn't inherently bad or freakish.

I wanted to go to a few therapy sessions and be back to normal. As I saw it, the panic attacks were the problem. What I really wanted was to stop having them. I genuinely thought I could do that. I didn't want to think about the past.

It is not okay to ‘live and let live,’ to let ‘bygones be bygones,’ to ‘forgive and forget,’ to let the ‘past be the past’ or any of the other clichés your family and friends will try to persuade you to forget about what happened and to move on. Try not to accept these messages.