89 Quotes About Health-and-fitness

Sacred blessings; the gift of life and good health.

Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.

Getting more exercise isn’t only good for your waistline. It's a natural anti-depressant, that leaves you in a great mood.

If I could bottle the benefits of a healthy lifestyle in a pill, it would become a blockbuster drug.

The difficulties in life are vital for our personal growth and well-being.

Self care, self love.Self esteem, self confidence

The rate spread of EBOLA VIRUS in West Africa, is big tragedy. It is a fatal disease in the history of the world. Intensive education (formal and informal approaches) of the citizens of African can help prevent the spread. International cooperation is urgently needed to combat the EBOLA virus.

Thinking about working out burns 0 calories, 0 percentage of fat and accomplishes 0 goals!

You can reach maximum performance by engaging in physical activities.