213 Quotes About Stress-relief

I have never known any distress that an hour’s reading did not relieve.

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.

A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.

Don't let the excess of demand make you loose your command and get you further from what you've planned.

Laughter is the only medicine, without side effects.

It is fine to be committed to work, but our minds need time to recover and our bodies need to move.

We must dare to be true to ourselves – to see ourselves as we really are.

Feeling good about yourself is the best sleeping pill of all.

By simply braking down the task into more manageable pieces much can be accomplished in a year.