The effect of neglecting your mental health trickles down to everything else in your life.

Stop searching so hard for what you think are the “right” answers and listen to what you already know to help guide you.

A perceived failure is really a lesson for success.

The beauty of pain is that you can learn your most important lessons from it and take that into the world. Pain changes the game of life.

The truest and most important love you will ever have is the love you have for yourself.

The truth is that we are all able to accept love into our lives but many people aren’t actually willing to.

One of the keys to happiness in the future is being happy with what you have now.

Masks were not made to be worn forever, they were made to be taken off to reveal who you truly are.

To live is to appreciate the tiny crumbles of sand & the ocean at the same time.

A worrying mind will always lead to a worrying life.