1,154 Quotes About Exercise

In many ways spiritual exercise is like physical exercise. If you stop exercising physically, your body may not show the results of inactivity for a while. But one day you wake up and find everything is sagging in all the wrong places.

Some men’s chests are more buttlike than some women’s butts.

Exercise stimulates an increase in appetite and calorie consumption such that it results in a draw when it comes to weight management.

Think wisely before you exercise an action. Having done so however, never look back and regret. That would be a shame

Food and sex have been bound together for a long time. I guess this is due to the intimate connection between the two most powerful instincts that predominate in life: the instinct to survive and the instinct to multiply. Nourishment and sex give us a great sense of pleasure. Having the wisdom to satisfy both desires—for food and sex—is the art of living well. I truly believe that this wisdom lies within us all.

The Warrior Diet is the only diet today that challenges all common dietary concepts and offers a real alternative—guidelines that are not based on superficial restrictions, but rather on true principles of human nutrition.

Nonetheless, we experience a sense of freedom when we feel that we have the ability to make choices and satisfy our primal instincts.

As for meat, let me say it upfront:Humans haven’t fully adapted to eating meat.

Are there moments when our brains are not exercising?” I questioned. “That would be almost like being brain dead...