57 Quotes About Healing-trauma

It is difficult to see yourself the way others see you.

You are not responsible for anything that happens to you as a child but you are 100% responsible for your own healing.

Eradication of pain, deviant, or oppositional behaviors does not indicate healing; however, it can signify successful conditioning.

Nourish your soul, mediate daily.

The reason why you need emotional support is because it's important for survivors to be heard. To be understood. To be able to express yourself without fearing criticism or harsh judgement. To be validated for your pain, suffering, and loss. For others to be there for you to encourage you, especially if you're having a bad day or feeling triggered.

The first morning passed, and the first afternoon, then the first shift back at work. time takes it all, whether you want it to or not. Time takes it all, time bears it away, and in the end there is only darkness. Sometimes we find others in that darkness, and sometimes we lose them there again.

This was the unexpected ... unforeseeable resolution of the paradox ... her personal goodness was no longer the issue because it had been replaced by the sweetness of relationship.

You know you left a toxic person when you're smiling more, laughing louder, opportunities come flooding in, looking great, feeling great and everything is in perfect balance even on the not so perfect days...Because these are the very things a toxic person drains from you. Revoke their VIP access from your life.

It is this honest connection behveen two human beings that, in the end, makes what we endured together understandable and meaningful.