88 Quotes About Yoga-inspiration

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.

A few moments of calmness, in the ‘just be’ state gives more answers, clarity, wisdom and solutions than hours of mind chatter. It rejuvenates and heals…But the catch is – we can never be in the ‘just be’ state if we are looking for anything – even solutions, bliss or peace. So, how do we do it?

Breathing is simple, gracious, soothing and always there for you

The purpose of yoga is not to put your foot behind your head. Or do the splits. Or perfect a handstand. Yoga is about more than pretty poses. It's about healing. Thriving. Understanding what it means to be truly alive.

MOST HEALTHIEST EXERCISES FOR A HUMAN ARE YOGA AND REGULARLY REACHING DOWN AND LIFTING ANOTHER HUMAN.

Yoga means addition - addition of energy, strength and beauty to body, mind and soul.

Yoga teaches me to be patient and keep practicing. It all happens when the body learns to keep right balance, with right strength when mind learns to be calm in most uncomfortable position and breath is constant.

Coffee, my delight of the morning; yoga, my delight of the noon. Then before nightfall, I run along the pleasant paths of the Jardin du Luxembourg. For when air cycles through the lungs, and the body is busy at noble tasks, creativity flows like water in a stream: the artist creates, the writer writes.

Doing yoga, listen to meditation music, clean-eating. You won't be okay by doing all of it, but it helps to calm yourself down and be better.