To waste a life with fear is, really, the scariest thing.

Everything you want lies on the other side of learning to trust yourself. Take a chance. Have faith. You already know who you are, what you want, and where you want to go.

When you slip up and let yourself back into old, toxic patterns of thinking, forgive yourself before you try to fix yourself.

The less people know, the more they talk. The less people understand, the more they try to explain.

There are few things more powerful than people united.

Compassion does not have to be a face-to-face relationship. Forgiveness does not imply friendship. Understanding why someone has inflicted pain on us is how we set ourselves free of the past, not how we excuse someone's behaviour so they can continue to abuse us.

When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act.

Courage is your natural setting. You do not need to become courageous, but rather peel back the layers of self-protective, limiting beliefs that keep you small.

The most effective and permanent way to silence fears is to face them.

Every time I watch a person awaken to their inner strength, I see what we’re made of, and we’re magnificent. We’re brilliant. We really are. We crave magic because we are magic. We crave power because we are pure power.